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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.5
  Total Fat 6.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 0.4 mg
  Sodium 87.1 mg
  Potassium 44.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.2 g
      Sugars 6.7 g
  Protein 1.8 g
  Vitamin A 0.9 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.5 %
  Vitamin C 0.5 %
  Vitamin D 2.1 %
  Vitamin E 3.7 %
  Calcium 2.5 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 0.2 %
  Magnesium 0.7 %
  Manganese 0.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 1.8 %
  Selenium 0.7 %
  Thiamin 0.7 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 100 calorie Corn muffins for Judy

View the full 100 calorie Corn muffins for Judy Recipe & Instructions
Submitted by: LILYMOON907
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 calorie Corn muffins for Judy

57 calories of Olive Oil, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Best Choice Self-Rising Flour, (0.08 cup)

8 calories of Best Choice Self-Rising Flour, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

2 calories of Aldi's Egg Subsitute, (0.02 cup)

1 calories of Sweet Corn, Fresh, (0.01 cup)


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