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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 721.7
  Total Fat 5.8 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 58.9 mg
  Sodium 310.0 mg
  Potassium 3,641.4 mg
  Total Carbohydrate 131.7 g
      Dietary Fiber 15.4 g
      Sugars 12.9 g
  Protein 40.5 g
  Vitamin A 18.2 %
  Vitamin B-12 5.1 %
  Vitamin B-6 116.2 %
  Vitamin C 141.3 %
  Vitamin D 0.3 %
  Vitamin E 3.4 %
  Calcium 12.9 %
  Copper 39.7 %
  Folate 53.4 %
  Iron 39.5 %
  Magnesium 57.5 %
  Manganese 74.4 %
  Niacin 51.7 %
  Pantothenic Acid     32.9 %
  Phosphorus     68.4 %
  Riboflavin 30.8 %
  Selenium 72.2 %
  Thiamin 40.4 %
  Zinc 18.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sea bass with orange and roast vegetables

View the full Sea bass with orange and roast vegetables Recipe & Instructions
Submitted by: KAY_005
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sea bass with orange and roast vegetables

512 calories of Baked Potato, with skin, (4 small (1-3/4" to 2-1/2" dia.))

125 calories of Sea Bass (fish), (1 fillet)

18 calories of Butter, salted, (2.50 grams)

17 calories of Beets, boiled, (0.75 beets (2" dia, sphere))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Oranges, (0.25 small (2-3/8" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mangetout, (25 gram(s))

5 calories of Limes, (0.25 fruit (2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.