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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 291.3
  Total Fat 2.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.7 g
  Cholesterol 72.3 mg
  Sodium 711.7 mg
  Potassium 855.8 mg
  Total Carbohydrate 32.4 g
      Dietary Fiber 7.1 g
      Sugars 0.0 g
  Protein 36.1 g
  Vitamin A 15.7 %
  Vitamin B-12 7.9 %
  Vitamin B-6 44.0 %
  Vitamin C 38.5 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 6.1 %
  Copper 26.1 %
  Folate 31.7 %
  Iron 19.6 %
  Magnesium 23.8 %
  Manganese 23.2 %
  Niacin 80.2 %
  Pantothenic Acid     18.4 %
  Phosphorus     38.6 %
  Riboflavin 14.1 %
  Selenium 33.9 %
  Thiamin 17.4 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Southwest Chicken

View the full Slow Cooker Southwest Chicken Recipe & Instructions
Submitted by: MANDREWS18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Southwest Chicken

151 calories of Chicken Breast (cooked), no skin, roasted, (4.40 ounces)

68 calories of Yellow Sweet Corn, Canned, (0.40 can (12 oz) yields)

57 calories of Beans, black, (0.25 cup)

29 calories of Salsa, (0.40 cup)


Nutrition & Calorie Comments  

I got this recipe at a WW meeting a few years ago...they use one can of corn. Also, that recipe turned off the cooker 1/2 hr before serving, add an 8oz pkg of fat free cream cheese and allow to soften. Stir it in and serve. I serve with brown rice, and dish the chicken over it. Very Very good. Submitted by:
MARTHAJB

(10/13/10)
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This was really good. My husband and I served it over 1 cup cooked rice. Obviously, this increased the total calories but it made an excellent meal under 500 cal. It was light but very filling. I used very hot salsa so it had a spicy kick. We will make this again. Submitted by:
STRUEBLOOD01

(7/20/10)
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This was fabulous; served with whole wheat tortilla pieces and couple avocado slices for those not watching calories. Very easy and very tasty. Will make again and again!! Submitted by:
PFASHLEY

(4/18/08)
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