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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.2
  • Total Fat 9.5 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 86.9 mg
  • Sodium 496.4 mg
  • Potassium 793.5 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 1.5 g
  • Sugars 1.9 g
  • Protein 31.0 g
  • Vitamin A 4.2 %
  • Vitamin B-12 12.6 %
  • Vitamin B-6 39.7 %
  • Vitamin C 7.6 %
  • Vitamin D 8.9 %
  • Vitamin E 4.4 %
  • Calcium 7.1 %
  • Copper 15.7 %
  • Folate 5.9 %
  • Iron 10.3 %
  • Magnesium 12.0 %
  • Manganese 15.2 %
  • Niacin 85.0 %
  • Pantothenic Acid 18.8 %
  • Phosphorus 37.4 %
  • Riboflavin 24.2 %
  • Selenium 41.0 %
  • Thiamin 10.7 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken breast with mushroom cream sauce

View the full Chicken breast with mushroom cream sauce Recipe & Instructions
Submitted by: JODILHERNANDEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken breast with mushroom cream sauce

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

56 calories of Sour Cream, reduced fat, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)


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