Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 227.1
  Total Fat 8.4 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 25.7 mg
  Sodium 782.8 mg
  Potassium 128.4 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 4.3 g
      Sugars 1.9 g
  Protein 13.5 g
  Vitamin A 4.9 %
  Vitamin B-12 3.9 %
  Vitamin B-6 2.1 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 18.8 %
  Copper 2.4 %
  Folate 1.2 %
  Iron 10.7 %
  Magnesium 3.3 %
  Manganese 1.3 %
  Niacin 1.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     13.7 %
  Riboflavin 5.9 %
  Selenium 5.9 %
  Thiamin 0.7 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Tortilla Pizza

View the full Whole Wheat Tortilla Pizza Recipe & Instructions
Submitted by: BLACKJACKPRO911

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Tortilla Pizza

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)

7 calories of Tomato Sauce, (0.09 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account