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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.5
  • Total Fat 2.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 5.5 mg
  • Sodium 115.1 mg
  • Potassium 102.1 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 1.4 g
  • Sugars 20.4 g
  • Protein 1.6 g
  • Vitamin A 175.6 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 5.8 %
  • Vitamin C 16.5 %
  • Vitamin D 0.9 %
  • Vitamin E 0.8 %
  • Calcium 2.1 %
  • Copper 3.8 %
  • Folate 1.6 %
  • Iron 1.9 %
  • Magnesium 1.3 %
  • Manganese 9.4 %
  • Niacin 1.5 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 1.9 %
  • Riboflavin 4.6 %
  • Selenium 0.7 %
  • Thiamin 2.0 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Sweet Potato Casserole

View the full Diabetic Sweet Potato Casserole Recipe & Instructions
Submitted by: FLACHILOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Sweet Potato Casserole

80 calories of Splenda Brown Sugar Blend, (5 tsp)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

17 calories of Butter, unsalted, (0.17 tbsp)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Apple juice, unsweetened, (0.04 fl oz)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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