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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.4
  Total Fat 3.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 13.6 mg
  Sodium 94.7 mg
  Potassium 324.2 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 0.0 g
      Sugars 10.9 g
  Protein 7.1 g
  Vitamin A 8.4 %
  Vitamin B-12 15.0 %
  Vitamin B-6 3.1 %
  Vitamin C 0.0 %
  Vitamin D 26.5 %
  Vitamin E 0.3 %
  Calcium 24.6 %
  Copper 0.9 %
  Folate 2.2 %
  Iron 0.3 %
  Magnesium 5.7 %
  Manganese 0.4 %
  Niacin 0.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     20.5 %
  Riboflavin 22.1 %
  Selenium 8.1 %
  Thiamin 3.5 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Yougurt

View the full Homemade Yougurt Recipe & Instructions
Submitted by: GALENPEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Yougurt

72 calories of Milk, 1%, (166.67 mL)

25 calories of Nestle Nido Dry Whole Milk (1/3c = 30g makes 1c reconstituted whole milk), (5 gram)


No nutrition or calorie comments found.