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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.7
  Total Fat 6.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 55.0 mg
  Sodium 157.2 mg
  Potassium 382.0 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 4.3 g
      Sugars 15.0 g
  Protein 25.0 g
  Vitamin A 11.0 %
  Vitamin B-12 50.0 %
  Vitamin B-6 91.6 %
  Vitamin C 75.9 %
  Vitamin D 30.0 %
  Vitamin E 11.5 %
  Calcium 32.8 %
  Copper 2.7 %
  Folate 10.7 %
  Iron 10.6 %
  Magnesium 38.0 %
  Manganese 16.0 %
  Niacin 2.6 %
  Pantothenic Acid     81.2 %
  Phosphorus     16.4 %
  Riboflavin 102.4 %
  Selenium 9.1 %
  Thiamin 91.6 %
  Zinc 40.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Designer Whey Strawberry Vanilla Smoothie

View the full Designer Whey Strawberry Vanilla Smoothie Recipe & Instructions
Submitted by: J6THOMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Designer Whey Strawberry Vanilla Smoothie

100 calories of Designer Whey 100% whey Protein Powder- French Vanilla, (26 gram(s))

70 calories of Almond Milk- So Delicious Almond Plus, (1 cup)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)


No nutrition or calorie comments found.