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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.3
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 1.2 mg
  Sodium 343.6 mg
  Potassium 235.8 mg
  Total Carbohydrate 38.3 g
      Dietary Fiber 3.2 g
      Sugars 15.8 g
  Protein 5.4 g
  Vitamin A 102.9 %
  Vitamin B-12 1.1 %
  Vitamin B-6 3.9 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 16.3 %
  Copper 3.6 %
  Folate 9.6 %
  Iron 10.2 %
  Magnesium 3.8 %
  Manganese 13.9 %
  Niacin 6.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     9.6 %
  Riboflavin 8.9 %
  Selenium 8.8 %
  Thiamin 10.8 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: LANC92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

59 calories of Flour, white, (0.13 cup)

35 calories of Whole Wheat Pastry Flour, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Carrots, raw, (0.33 cup, chopped)

13 calories of Buttermilk, lowfat, (0.13 cup)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cloves, ground, (0 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.