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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.6
  Total Fat 8.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.5 g
  Cholesterol 6.4 mg
  Sodium 186.3 mg
  Potassium 437.6 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.6 g
      Sugars 4.8 g
  Protein 3.1 g
  Vitamin A 77.6 %
  Vitamin B-12 3.3 %
  Vitamin B-6 7.2 %
  Vitamin C 29.5 %
  Vitamin D 3.9 %
  Vitamin E 1.8 %
  Calcium 9.0 %
  Copper 4.7 %
  Folate 6.1 %
  Iron 3.8 %
  Magnesium 5.3 %
  Manganese 9.1 %
  Niacin 6.2 %
  Pantothenic Acid     3.5 %
  Phosphorus     8.6 %
  Riboflavin 7.0 %
  Selenium 6.5 %
  Thiamin 3.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Posh coleslaw (Jamie Oliver)

View the full Posh coleslaw (Jamie Oliver) Recipe & Instructions
Submitted by: ANNETJE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Posh coleslaw (Jamie Oliver)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

23 calories of Milk, 3.25%, (37.50 mL)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Fennel, (0.13 bulb)

6 calories of Anchovy (anchovies), (0.75 anchovy)

6 calories of Daikon Radish (Mooli), (0.25 cup)

4 calories of Cabbage, red, fresh, (0.50 leaf)

3 calories of Garlic, (0.75 cloves)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.