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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 54.1
  Total Fat 4.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.3 g
  Cholesterol 6.0 mg
  Sodium 35.3 mg
  Potassium 44.9 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.6 g
      Sugars 0.3 g
  Protein 2.6 g
  Vitamin A 1.2 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 7.1 %
  Calcium 5.4 %
  Copper 3.1 %
  Folate 0.6 %
  Iron 1.5 %
  Magnesium 4.1 %
  Manganese 6.9 %
  Niacin 1.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     5.5 %
  Riboflavin 3.8 %
  Selenium 1.5 %
  Thiamin 1.0 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheese With Almonds

View the full Cheese With Almonds Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese With Almonds

31 calories of Almonds, (0.05 cup, slivered)

23 calories of Cheddar Cheese, (0.20 oz)


No nutrition or calorie comments found.