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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.0
  Total Fat 3.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 785.2 mg
  Potassium 303.2 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 2.8 g
      Sugars 0.2 g
  Protein 2.0 g
  Vitamin A 10.0 %
  Vitamin B-12 50.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.4 %
  Vitamin D 25.0 %
  Vitamin E 50.0 %
  Calcium 47.8 %
  Copper 2.0 %
  Folate 0.0 %
  Iron 12.8 %
  Magnesium 4.0 %
  Manganese 4.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     37.8 %
  Riboflavin 25.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Calorie Chocolate Smoothie

View the full Low Calorie Chocolate Smoothie Recipe & Instructions
Submitted by: ROWWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chocolate Smoothie

70 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (2 Serving)

35 calories of Silk Almond Milk, Unsweetened, (1 serving)


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