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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 475.3
  Total Fat 46.0 g
      Saturated Fat 28.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 13.2 g
  Cholesterol 173.0 mg
  Sodium 69.9 mg
  Potassium 313.8 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 4.6 g
      Sugars 1.3 g
  Protein 12.6 g
  Vitamin A 35.0 %
  Vitamin B-12 3.6 %
  Vitamin B-6 2.2 %
  Vitamin C 1.2 %
  Vitamin D 15.5 %
  Vitamin E 3.9 %
  Calcium 9.4 %
  Copper 21.2 %
  Folate 2.1 %
  Iron 8.5 %
  Magnesium 15.9 %
  Manganese 20.8 %
  Niacin 1.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     15.3 %
  Riboflavin 9.2 %
  Selenium 3.1 %
  Thiamin 2.3 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Chocolate Protein Shake

View the full Low Carb Chocolate Protein Shake Recipe & Instructions
Submitted by: MANDAJO1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chocolate Protein Shake

411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))

40 calories of True Whey(1 serving is 1 scoop), (1 serving)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1.50 serving)


No nutrition or calorie comments found.