SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 477.8
  Total Fat 15.9 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 56.6 mg
  Sodium 1,773.7 mg
  Potassium 644.8 mg
  Total Carbohydrate 51.1 g
      Dietary Fiber 7.0 g
      Sugars 5.7 g
  Protein 35.4 g
  Vitamin A 15.6 %
  Vitamin B-12 34.8 %
  Vitamin B-6 27.5 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 55.0 %
  Copper 7.0 %
  Folate 11.3 %
  Iron 29.7 %
  Magnesium 11.8 %
  Manganese 18.0 %
  Niacin 20.0 %
  Pantothenic Acid     10.2 %
  Phosphorus     27.8 %
  Riboflavin 28.8 %
  Selenium 32.0 %
  Thiamin 12.8 %
  Zinc 24.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gyro Flatbread w/ Homemade Tzatziki Sauce

View the full Gyro Flatbread w/ Homemade Tzatziki Sauce Recipe & Instructions
Submitted by: EULALIE2286

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gyro Flatbread w/ Homemade Tzatziki Sauce

170 calories of Flatbread, Smart & Delicious by LaTortilla (1 serving = 1 flatbread, 72g), (1 serving)

100 calories of Beef Lunchmeat (roast beef), (2 oz)

99 calories of Feta Cheese, (0.25 cup, crumbled)

33 calories of Chobani - Greek Yogurt Non-Fat, Plain 6 oz., (0.33 serving)

23 calories of Red Onion (1 srv = 1 med onion), (0.17 serving)

22 calories of Kalamata Olives (1 serving = 8 olives), (0.33 serving)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

5 calories of Dill weed, dried, (0.67 tbsp)

3 calories of Garlic, (0.67 tsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Lemon juice, (0.33 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.