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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.5
  Total Fat 1.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 65.0 mg
  Sodium 254.7 mg
  Potassium 202.0 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 1.5 g
      Sugars 5.9 g
  Protein 24.4 g
  Vitamin A 19.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 60.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.8 %
  Copper 3.2 %
  Folate 5.0 %
  Iron 8.5 %
  Magnesium 3.7 %
  Manganese 3.4 %
  Niacin 3.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.4 %
  Riboflavin 2.8 %
  Selenium 2.2 %
  Thiamin 8.8 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Orange Chicken

View the full Mandarin Orange Chicken Recipe & Instructions
Submitted by: SIMPLY-COUTURE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

27 calories of Tangerines, (mandarin oranges), canned, (0.38 cup)

14 calories of Orange Juice, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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