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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 373.0
  • Total Fat 17.7 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 50.5 mg
  • Sodium 900.2 mg
  • Potassium 222.4 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 3.4 g
  • Sugars 0.0 g
  • Protein 27.1 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 5.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 13.0 %
  • Copper 6.8 %
  • Folate 7.6 %
  • Iron 13.0 %
  • Magnesium 10.7 %
  • Manganese 47.1 %
  • Niacin 8.7 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 10.0 %
  • Riboflavin 6.1 %
  • Selenium 25.8 %
  • Thiamin 8.8 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Nuggets

View the full Salmon Nuggets Recipe & Instructions
Submitted by: JOSHUAWCARROLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Nuggets

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

107 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.55 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Flavorite Mild Cheddar Shredded Cheese, (0.13 cup)

12 calories of Onions, dehydrated flakes, (0.06 cup)

9 calories of Egg white, large, (0.50 serving)

2 calories of Chili powder, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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