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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.7
  • Total Fat 6.9 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 75.0 mg
  • Sodium 741.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 30.1 g
  • Vitamin A 20.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 40.4 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mexican Chicken Enchilada Casserole

View the full Low Carb Mexican Chicken Enchilada Casserole Recipe & Instructions
Submitted by: STEPMOMSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mexican Chicken Enchilada Casserole

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


No nutrition or calorie comments found.