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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.1
  Total Fat 5.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 27.0 mg
  Sodium 547.9 mg
  Potassium 57.7 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 0.8 g
      Sugars 0.8 g
  Protein 15.0 g
  Vitamin A 17.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 20.7 %
  Copper 1.4 %
  Folate 2.8 %
  Iron 3.6 %
  Magnesium 2.4 %
  Manganese 9.7 %
  Niacin 1.9 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.3 %
  Riboflavin 1.7 %
  Selenium 5.5 %
  Thiamin 1.9 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick and easy tuna casserole

View the full Quick and easy tuna casserole Recipe & Instructions
Submitted by: RACHELLEBSKINNY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and easy tuna casserole

180 calories of Lipton side kicks 4 cheese spaghetti, (35 gram(s))

68 calories of Cracker barrel light cheddar cheese, (22.50 gram(s))

32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

30 calories of Clover leaf flaked light tuna, (0.25 serving)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.