Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 417.4
  Total Fat 6.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 97.8 mg
  Sodium 648.5 mg
  Potassium 1,209.2 mg
  Total Carbohydrate 46.0 g
      Dietary Fiber 12.1 g
      Sugars 2.0 g
  Protein 38.2 g
  Vitamin A 10.4 %
  Vitamin B-12 6.6 %
  Vitamin B-6 34.3 %
  Vitamin C 60.0 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 17.7 %
  Copper 28.0 %
  Folate 35.3 %
  Iron 34.0 %
  Magnesium 29.8 %
  Manganese 50.8 %
  Niacin 49.5 %
  Pantothenic Acid     17.8 %
  Phosphorus     42.3 %
  Riboflavin 26.9 %
  Selenium 30.3 %
  Thiamin 23.8 %
  Zinc 27.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sonoma Chicken Chili

View the full Sonoma Chicken Chili Recipe & Instructions
Submitted by: MRSJACINTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sonoma Chicken Chili

135 calories of Chicken Thigh, (113.50 grams)

116 calories of Beans, white, (0.38 cup)

83 calories of Beans, red kidney, (0.38 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

20 calories of White Wine, (1 fl oz)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.25 small)

3 calories of Trader Joe's - Fire Roasted Diced Green Chile (Canned), (1 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Chili powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.


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