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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 294.3
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 65.7 mg
  • Sodium 1,686.4 mg
  • Potassium 486.5 mg
  • Total Carbohydrate 51.7 g
  • Dietary Fiber 0.3 g
  • Sugars 49.4 g
  • Protein 28.1 g
  • Vitamin A 0.5 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 34.5 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 5.9 %
  • Copper 9.2 %
  • Folate 2.1 %
  • Iron 11.4 %
  • Magnesium 13.6 %
  • Manganese 14.8 %
  • Niacin 66.6 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 27.3 %
  • Riboflavin 9.0 %
  • Selenium 30.7 %
  • Thiamin 6.1 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fakeout PF Changs Mongolian Chicken

View the full Fakeout PF Changs Mongolian Chicken Recipe & Instructions
Submitted by: LADYBUGJAMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fakeout PF Changs Mongolian Chicken

141 calories of Brown Sugar, (0.17 cup, packed)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

15 calories of Soy Sauce, (0.11 cup)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

3 calories of Garlic, (0.67 cloves)

0 calories of Ginger Root, (0.11 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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