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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 452.2
  Total Fat 30.2 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 13.4 g
  Cholesterol 85.5 mg
  Sodium 761.7 mg
  Potassium 366.1 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 0.8 g
      Sugars 20.1 g
  Protein 20.0 g
  Vitamin A 1.7 %
  Vitamin B-12 30.7 %
  Vitamin B-6 16.4 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.2 %
  Copper 7.0 %
  Folate 2.9 %
  Iron 14.6 %
  Magnesium 6.4 %
  Manganese 6.2 %
  Niacin 22.2 %
  Pantothenic Acid     5.4 %
  Phosphorus     17.2 %
  Riboflavin 12.8 %
  Selenium 37.3 %
  Thiamin 23.8 %
  Zinc 21.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburg/pork meatloaf

View the full Hamburg/pork meatloaf Recipe & Instructions
Submitted by: PUNKIN7743

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg/pork meatloaf

150 calories of Ground beef, lean, (2 oz)

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

5 calories of Ketchup, Heinz, (0.25 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.