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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 59.2
  • Total Fat 1.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 14.8 mg
  • Sodium 74.1 mg
  • Potassium 125.7 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 1.9 g
  • Sugars 3.3 g
  • Protein 1.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 7.0 %
  • Vitamin C 3.2 %
  • Vitamin D 0.8 %
  • Vitamin E 0.5 %
  • Calcium 2.1 %
  • Copper 3.0 %
  • Folate 4.4 %
  • Iron 4.3 %
  • Magnesium 4.9 %
  • Manganese 19.4 %
  • Niacin 3.0 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 5.0 %
  • Riboflavin 4.2 %
  • Selenium 4.0 %
  • Thiamin 5.3 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic friendly Banana Muffins

View the full Diabetic friendly Banana Muffins Recipe & Instructions
Submitted by: CHERYLSEWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic friendly Banana Muffins

18 calories of Flour, white, (0.04 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

6 calories of Oats, Quaker, (0.02 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Wheat bran, crude, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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