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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.0
  Total Fat 5.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 37.0 mg
  Sodium 180.9 mg
  Potassium 287.3 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 5.3 g
      Sugars 2.3 g
  Protein 9.4 g
  Vitamin A 3.1 %
  Vitamin B-12 1.6 %
  Vitamin B-6 1.7 %
  Vitamin C 3.7 %
  Vitamin D 2.0 %
  Vitamin E 2.1 %
  Calcium 5.4 %
  Copper 0.5 %
  Folate 2.2 %
  Iron 12.6 %
  Magnesium 0.8 %
  Manganese 4.4 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.6 %
  Riboflavin 2.4 %
  Selenium 0.1 %
  Thiamin 3.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Celeriac (Celery Root) and Lentil Veggie Burgers

View the full Celeriac (Celery Root) and Lentil Veggie Burgers Recipe & Instructions
Submitted by: YISMET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celeriac (Celery Root) and Lentil Veggie Burgers

74 calories of 4C Bread Crumbs Whole Wheat Plain, (18.50 gram(s))

68 calories of Arrowhead Mills Organic Red Lentils, (0.10 cup)

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Red Wine, (0.40 fl oz)

9 calories of Celeriac, (21.50 gram(s))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Olive Oil, (0.10 1tsp)

0 calories of Parsley, (0.30 tbsp)


No nutrition or calorie comments found.