SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 484.1
  • Total Fat 3.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1,626.3 mg
  • Potassium 387.3 mg
  • Total Carbohydrate 64.9 g
  • Dietary Fiber 10.0 g
  • Sugars 17.2 g
  • Protein 9.6 g
  • Vitamin A 25.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 79.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 9.9 %
  • Copper 2.1 %
  • Folate 0.8 %
  • Iron 20.3 %
  • Magnesium 16.4 %
  • Manganese 1.9 %
  • Niacin 1.7 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 15.9 %
  • Riboflavin 1.4 %
  • Selenium 0.1 %
  • Thiamin 0.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot o' Pasta

View the full Pot o' Pasta Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot o' Pasta

200 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1 serving)

160 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (1 serving)

57 calories of Ragu Old World Style Traditional Spaghetti Sauce, (97.20 gram(s))

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

11 calories of Tomato Sauce, (0.14 cup)

6 calories of Ortega Diced Green Chiles, (1 oz)


No nutrition or calorie comments found.