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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 466.0
  • Total Fat 18.1 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 47.2 mg
  • Sodium 561.6 mg
  • Potassium 367.6 mg
  • Total Carbohydrate 46.9 g
  • Dietary Fiber 5.7 g
  • Sugars 3.4 g
  • Protein 25.1 g
  • Vitamin A 34.4 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 8.2 %
  • Vitamin C 13.1 %
  • Vitamin D 1.0 %
  • Vitamin E 6.8 %
  • Calcium 9.9 %
  • Copper 4.5 %
  • Folate 34.1 %
  • Iron 25.4 %
  • Magnesium 5.6 %
  • Manganese 17.5 %
  • Niacin 21.7 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 7.4 %
  • Riboflavin 22.1 %
  • Selenium 2.7 %
  • Thiamin 38.7 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in updated italian bolognese sauce

View the full updated italian bolognese sauce Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of updated italian bolognese sauce

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

45 calories of Olive Oil, (0.38 tbsp)

25 calories of Red Wine, (1 fl oz)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Beef broth, bouillon, consomme, (0.13 can (10.5 oz), prepared)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Garlic, (0.75 cloves)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


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