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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.0
  Total Fat 6.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.5 g
  Cholesterol 162.5 mg
  Sodium 515.9 mg
  Potassium 337.2 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 2.1 g
      Sugars 1.6 g
  Protein 21.7 g
  Vitamin A 46.9 %
  Vitamin B-12 20.7 %
  Vitamin B-6 9.8 %
  Vitamin C 13.6 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 4.5 %
  Copper 10.9 %
  Folate 3.8 %
  Iron 19.9 %
  Magnesium 9.7 %
  Manganese 7.8 %
  Niacin 13.2 %
  Pantothenic Acid     4.5 %
  Phosphorus     13.9 %
  Riboflavin 3.7 %
  Selenium 47.9 %
  Thiamin 4.7 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp zucchini couscous

View the full Shrimp zucchini couscous Recipe & Instructions
Submitted by: GALEGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp zucchini couscous

103 calories of Couscous (dry), (0.17 cup)

82 calories of Shrimp, cooked, (83.33 grams)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Vegetable Broth, (0.33 cup)

3 calories of Garlic, (0.67 cloves)

3 calories of Zucchini, (0.10 cup, sliced)


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