Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 196.7
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.4 g
  Cholesterol 172.3 mg
  Sodium 172.8 mg
  Potassium 442.7 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 2.4 g
      Sugars 16.1 g
  Protein 24.0 g
  Vitamin A 23.9 %
  Vitamin B-12 21.9 %
  Vitamin B-6 13.4 %
  Vitamin C 57.7 %
  Vitamin D 43.1 %
  Vitamin E 10.7 %
  Calcium 8.3 %
  Copper 21.6 %
  Folate 7.7 %
  Iron 17.6 %
  Magnesium 13.7 %
  Manganese 5.9 %
  Niacin 18.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     25.1 %
  Riboflavin 6.7 %
  Selenium 62.6 %
  Thiamin 6.9 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Shrimp with Mango-Chili Sauce

View the full Grilled Shrimp with Mango-Chili Sauce Recipe & Instructions
Submitted by: GRILLGUIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Shrimp with Mango-Chili Sauce

120 calories of Shrimp, raw, (4 oz)

67 calories of Mangos, (0.50 fruit without refuse)

6 calories of Scallions, raw, (1.25 medium (4-1/8" long))

3 calories of Fresh Lemon Juice from 1 lemon, (0.25 serving)

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of serrano chili, (0.25 serving)


Nutrition & Calorie Comments  

For a Low Carb version, I might try some diet Cranberry/Mango juice Submitted by:
STEVEO7171
(5/31/12)
report inappropriate


Sign up for a FREE SparkPeople account