Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		237.4

Total Fat		5.9 g

	Saturated Fat	3.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		40.6 mg

Sodium		555.9 mg

Potassium		79.1 mg

Total Carbohydrate		26.4 g

	Dietary Fiber	2.4 g

	Sugars	0.7 g

Protein		17.0 g


Vitamin A	4.5 %

Vitamin B-12	0.0 %

Vitamin B-6	0.6 %

Vitamin C	3.6 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	37.9 %

Copper	0.0 %

Folate	0.0 %

Iron	4.7 %

Magnesium	0.1 %

Manganese	0.1 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.2 %

Riboflavin	0.0 %

Selenium	0.3 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hilda's Chicken Enchilada Suiza Casserole

View the full Hilda's Chicken Enchilada Suiza Casserole Recipe & Instructions
Submitted by: TLOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hilda's Chicken Enchilada Suiza Casserole

105 calories of Corn Tortillas, Trader Joe's (1 tortilla), (1.75 serving)

61 calories of Trader Jose's Fancy Shredded Lite Mexican Blend, (0.19 cup)

35 calories of Canned chicken kirkland breast 12.5 oz can, (0.58 serving)

15 calories of campbell's condensed cream of mushroom soup (98% fat free), (0.21 serving)

15 calories of Campbell's Condensed Soups - 98% Fat Free Cream of Chicken Soup (2.5 servings per can), (0.21 serving)

7 calories of Green Chiles (canned), (0.67 oz)

2 calories of Garlic powder, (0.17 tsp)

No nutrition or calorie comments found.