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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.1
  Total Fat 5.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 258.0 mg
  Potassium 415.9 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 5.0 g
      Sugars 2.7 g
  Protein 4.5 g
  Vitamin A 6.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 10.8 %
  Calcium 3.9 %
  Copper 10.4 %
  Folate 5.4 %
  Iron 9.9 %
  Magnesium 6.4 %
  Manganese 14.4 %
  Niacin 6.1 %
  Pantothenic Acid     5.3 %
  Phosphorus     8.5 %
  Riboflavin 3.9 %
  Selenium 5.4 %
  Thiamin 4.4 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raw Tomato Bread (raw, vegan, gluten and soy free)

View the full Raw Tomato Bread (raw, vegan, gluten and soy free) Recipe & Instructions
Submitted by: VAMPEYES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Tomato Bread (raw, vegan, gluten and soy free)

53 calories of *Flax Seed Meal (ground flax), (1.50 tbsp)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

18 calories of Sun Dried Tomatoes, (0.13 cup)

8 calories of Red Ripe Tomatoes, (0.63 plum tomato)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Basil, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.