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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 332.4
  Total Fat 33.7 g
      Saturated Fat 21.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 9.7 g
  Cholesterol 108.0 mg
  Sodium 237.7 mg
  Potassium 83.9 mg
  Total Carbohydrate 2.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 6.1 g
  Vitamin A 26.6 %
  Vitamin B-12 5.3 %
  Vitamin B-6 2.2 %
  Vitamin C 0.8 %
  Vitamin D 3.9 %
  Vitamin E 3.5 %
  Calcium 13.7 %
  Copper 0.7 %
  Folate 1.9 %
  Iron 3.1 %
  Magnesium 2.1 %
  Manganese 0.8 %
  Niacin 0.4 %
  Pantothenic Acid     2.3 %
  Phosphorus     11.1 %
  Riboflavin 7.9 %
  Selenium 4.1 %
  Thiamin 1.2 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alfredo Sauce (LCHF)

View the full Alfredo Sauce (LCHF) Recipe & Instructions
Submitted by: BOOKWYRMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Sauce (LCHF)

129 calories of Cream Cheese, (1.33 oz)

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

65 calories of Butter, unsalted, (0.04 cup)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

1 calories of Shallots, (0.17 tbsp chopped)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.