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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 466.7
  Total Fat 10.2 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.9 g
  Cholesterol 82.2 mg
  Sodium 1,023.9 mg
  Potassium 312.8 mg
  Total Carbohydrate 49.8 g
      Dietary Fiber 2.3 g
      Sugars 7.7 g
  Protein 40.0 g
  Vitamin A 10.2 %
  Vitamin B-12 11.1 %
  Vitamin B-6 32.2 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 29.6 %
  Copper 2.7 %
  Folate 26.8 %
  Iron 22.7 %
  Magnesium 9.6 %
  Manganese 1.2 %
  Niacin 78.6 %
  Pantothenic Acid     9.5 %
  Phosphorus     35.3 %
  Riboflavin 26.2 %
  Selenium 34.7 %
  Thiamin 30.6 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Chicken Parm Sub

View the full Grilled Chicken Parm Sub Recipe & Instructions
Submitted by: SHANATER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Parm Sub

230 calories of Merita 6-inch Hoagie Roll, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)


No nutrition or calorie comments found.