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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 493.1 mg
  Potassium 626.3 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 2.2 g
  Vitamin A 287.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.2 %
  Vitamin C 54.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 9.1 %
  Copper 7.4 %
  Folate 10.9 %
  Iron 7.3 %
  Magnesium 15.6 %
  Manganese 19.3 %
  Niacin 10.1 %
  Pantothenic Acid     7.6 %
  Phosphorus     6.7 %
  Riboflavin 2.4 %
  Selenium 2.0 %
  Thiamin 10.8 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butternut Squash Hashbrowns

View the full Butternut Squash Hashbrowns Recipe & Instructions
Submitted by: XIQUETA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Hashbrowns

82 calories of Butternut Squash, (1 cup, cubes)

8 calories of Onions, raw, (2 tbsp chopped)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)


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