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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.4
  Total Fat 2.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 51.2 mg
  Sodium 61.0 mg
  Potassium 87.6 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 3.5 g
      Sugars 6.1 g
  Protein 3.6 g
  Vitamin A 133.3 %
  Vitamin B-12 1.8 %
  Vitamin B-6 1.1 %
  Vitamin C 1.9 %
  Vitamin D 4.8 %
  Vitamin E 1.8 %
  Calcium 6.4 %
  Copper 0.0 %
  Folate 1.7 %
  Iron 6.6 %
  Magnesium 0.4 %
  Manganese 14.3 %
  Niacin 0.6 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.7 %
  Riboflavin 2.6 %
  Selenium 0.0 %
  Thiamin 1.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Glycemic Crustless Pumpkin Pie Shooters

View the full Low Glycemic Crustless Pumpkin Pie Shooters Recipe & Instructions
Submitted by: CHOCOKEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Glycemic Crustless Pumpkin Pie Shooters

23 calories of Safeway Fine Granulated Sugar, (1.50 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Libby's 100% Pure Pumpkin, (53.13 gram(s))

15 calories of Dairy Fresh Original Ultra-Pasteurized Sweetened Whipped Light Cream, (2 tbsp)

8 calories of Gold Medal All Natural Whole Wheat Flour, (0.02 cup)

7 calories of Alpenrose Vitamin A & D Fat Free Milk, (0.09 cup)

5 calories of Sunsweet Prune Juice 100% Juice, (0.25 oz)

4 calories of Cinnamon, ground, (0.25 tbsp)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of 265 Sea Salt Fine Crystals, (0.02 tsp)

0 calories of Stevia Extract in the Raw, (1.50 gram(s))


No nutrition or calorie comments found.