Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.1
  Total Fat 6.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.9 g
  Cholesterol 5.0 mg
  Sodium 184.1 mg
  Potassium 256.9 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 2.8 g
      Sugars 11.7 g
  Protein 8.4 g
  Vitamin A 10.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 2.0 %
  Copper 8.2 %
  Folate 1.2 %
  Iron 2.6 %
  Magnesium 4.5 %
  Manganese 43.1 %
  Niacin 5.3 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.2 %
  Riboflavin 3.0 %
  Selenium 1.1 %
  Thiamin 4.3 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Peaches with Cottage Cheese from Daisy Brand®


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Peaches with Cottage Cheese from Daisy Brand®

49 calories of Pecans, (0.25 oz (20 halves))

45 calories of Cottage Cheese - Daisy Low Fat (1/2 cup), (0.50 serving)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

39 calories of Maple Syrup, (0.75 tbsp)

6 calories of Shredded sweetened coconut, (0.15 tbsp)

1 calories of Ginger Root, (0.50 tsp)


Nutrition & Calorie Comments  

Too much sugar, the peach is sweet enough already Submitted by:
DARLYNG
(9/6/12)
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Way too much sugar. Submitted by:
RGPW30
(8/26/12)
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Too much sugar - use unsweetened coconut, less maple syrup. Also good with Greek yogurt instead of cottage cheese or mix the two. Submitted by:
VABUTSY
(8/26/12)
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