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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		73.7

Total Fat		4.1 g

	Saturated Fat	0.6 g

	Polyunsaturated Fat	1.0 g

	Monounsaturated Fat	1.0 g

Cholesterol		10.0 mg

Sodium		388.6 mg

Potassium		81.9 mg

Total Carbohydrate		2.0 g

	Dietary Fiber	0.0 g

	Sugars	0.5 g

Protein		7.4 g


Vitamin A	0.8 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	2.7 %

Vitamin D	18.0 %

Vitamin E	0.0 %

Calcium	0.1 %

Copper	0.1 %

Folate	0.3 %

Iron	0.1 %

Magnesium	0.1 %

Manganese	0.3 %

Niacin	0.0 %

Pantothenic Acid	0.1 %

Phosphorus	0.1 %

Riboflavin	0.1 %

Selenium	0.0 %

Thiamin	0.1 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon/fromage blanc spread

View the full Salmon/fromage blanc spread Recipe & Instructions
Submitted by: ELLIEAMANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon/fromage blanc spread

44 calories of Fish, Saumon fumé, (20 gram)

29 calories of Fromage blanc 20 % Champion, (40 gram)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Fresh Chives, (0.30 tbsp chopped)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.10 tsp)

No nutrition or calorie comments found.