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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.7
  Total Fat 4.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 10.0 mg
  Sodium 388.6 mg
  Potassium 81.9 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 7.4 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 2.7 %
  Vitamin D 18.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.3 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon/fromage blanc spread

View the full Salmon/fromage blanc spread Recipe & Instructions
Submitted by: ELLIEAMANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon/fromage blanc spread

44 calories of Fish, Saumon fumé, (20 gram)

29 calories of Fromage blanc 20 % Champion, (40 gram)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Fresh Chives, (0.30 tbsp chopped)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.