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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 402.5
  • Total Fat 14.9 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 56.7 mg
  • Sodium 720.5 mg
  • Potassium 546.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.6 g
  • Sugars 11.4 g
  • Protein 21.6 g
  • Vitamin A 10.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 15.8 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.4 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 5.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 10.7 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Shephard's Pie

View the full Ground Turkey Shephard's Pie Recipe & Instructions
Submitted by: CINTI_LOU
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Shephard's Pie

228 calories of Betty Crocker Mashed Potatoes - Sour Cream & Chives (as prepared), (0.67 cup)

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

61 calories of Bird's Eye Frozen Corn, (0.41 cup)

5 calories of Ketchup, Heinz, (0.25 tbsp)

3 calories of Barbeque Sauce- KC Style Original sauce Ralphs brand, (0.13 tbsp)


No nutrition or calorie comments found.