SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.0
  Total Fat 5.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 42.1 mg
  Sodium 1,039.7 mg
  Potassium 480.0 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 2.7 g
      Sugars 8.0 g
  Protein 12.8 g
  Vitamin A 12.7 %
  Vitamin B-12 2.3 %
  Vitamin B-6 14.2 %
  Vitamin C 40.4 %
  Vitamin D 0.0 %
  Vitamin E 8.1 %
  Calcium 6.2 %
  Copper 8.3 %
  Folate 3.8 %
  Iron 12.3 %
  Magnesium 7.0 %
  Manganese 6.9 %
  Niacin 15.2 %
  Pantothenic Acid     6.7 %
  Phosphorus     11.2 %
  Riboflavin 8.3 %
  Selenium 22.3 %
  Thiamin 3.6 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slidog's Turkey Marinara Sauce

View the full Slidog's Turkey Marinara Sauce Recipe & Instructions
Submitted by: SLIDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slidog's Turkey Marinara Sauce

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

33 calories of Tomato Sauce, (102.75 grams)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Celery, raw, (0.50 strip (4" long))


No nutrition or calorie comments found.