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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.7
  Total Fat 6.9 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 79.5 mg
  Sodium 177.2 mg
  Potassium 733.5 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 2.8 g
      Sugars 18.4 g
  Protein 26.6 g
  Vitamin A 10.2 %
  Vitamin B-12 40.0 %
  Vitamin B-6 99.6 %
  Vitamin C 76.7 %
  Vitamin D 25.0 %
  Vitamin E 1.5 %
  Calcium 53.3 %
  Copper 2.7 %
  Folate 4.7 %
  Iron 5.0 %
  Magnesium 33.0 %
  Manganese 16.0 %
  Niacin 2.6 %
  Pantothenic Acid     88.2 %
  Phosphorus     16.4 %
  Riboflavin 103.4 %
  Selenium 1.1 %
  Thiamin 98.6 %
  Zinc 38.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoothy Designer Whey Chocolate and Strawberry

View the full Smoothy Designer Whey Chocolate and Strawberry Recipe & Instructions
Submitted by: CATFISH_FAN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothy Designer Whey Chocolate and Strawberry

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

100 calories of designer whey protein chocolate, (1 serving)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)


No nutrition or calorie comments found.