Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 157.5
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 325.0 mg
  Potassium 150.0 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 0.0 g
      Sugars 18.5 g
  Protein 17.5 g
  Vitamin A 10.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 25.0 %
  Vitamin E 0.0 %
  Calcium 32.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 14.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 25.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Protein Shake (aka Savannah Smiles™)

View the full Lemon Protein Shake (aka Savannah Smiles™) Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Protein Shake (aka Savannah Smiles™)

85 calories of EAS Advant Edge Protein Powder, (3 tbsp)

70 calories of 8th Continent Fat Free Soy Milk-vanilla, (1 cup)

3 calories of Jello (no sugar added) Lemon jelly powder, (0.13 cup)

0 calories of Torani Sugar Free Vanilla Syrup, (1 oz)


No nutrition or calorie comments found.


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