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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 338.1
  Total Fat 10.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.9 g
  Cholesterol 51.8 mg
  Sodium 378.5 mg
  Potassium 751.6 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 5.2 g
      Sugars 6.5 g
  Protein 27.1 g
  Vitamin A 31.1 %
  Vitamin B-12 24.9 %
  Vitamin B-6 34.4 %
  Vitamin C 30.9 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 6.8 %
  Copper 17.5 %
  Folate 15.8 %
  Iron 22.2 %
  Magnesium 18.9 %
  Manganese 20.1 %
  Niacin 34.3 %
  Pantothenic Acid     5.6 %
  Phosphorus     28.3 %
  Riboflavin 16.8 %
  Selenium 17.4 %
  Thiamin 9.5 %
  Zinc 18.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Firewater Chili~ Contemporary Southwest Native American Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Firewater Chili~ Contemporary Southwest Native American Recipe

111 calories of Buffalo Meat, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))

52 calories of Mole Poblano Sauce, (0.13 cup, sauce)

38 calories of Olive Oil, (0.02 cup)

37 calories of Gin, (0.50 fl oz)

28 calories of Beans, red kidney, (0.13 cup)

15 calories of Molasses, (0.25 tbsp)

13 calories of Sweet Corn, Fresh, (0.17 ear, medium (6-3/4" to 7-1/2" long) yields)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

5 calories of Green Chili Peppers, canned, (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)


No nutrition or calorie comments found.