Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		302.0

Total Fat		9.3 g

	Saturated Fat	6.4 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.1 g

Cholesterol		110.6 mg

Sodium		519.1 mg

Potassium		160.8 mg

Total Carbohydrate		34.0 g

	Dietary Fiber	1.7 g

	Sugars	1.9 g

Protein		16.6 g


Vitamin A	19.6 %

Vitamin B-12	14.1 %

Vitamin B-6	7.0 %

Vitamin C	55.7 %

Vitamin D	0.0 %

Vitamin E	2.0 %

Calcium	4.4 %

Copper	6.7 %

Folate	24.3 %

Iron	19.2 %

Magnesium	5.8 %

Manganese	3.8 %

Niacin	14.0 %

Pantothenic Acid	2.3 %

Phosphorus	8.6 %

Riboflavin	1.6 %

Selenium	32.6 %

Thiamin	17.3 %

Zinc	6.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Coconut Shrimp and Rice

View the full Thai Coconut Shrimp and Rice Recipe & Instructions
Submitted by: EEYORE0566

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Coconut Shrimp and Rice

129 calories of Parboiled Rice, White, (0.19 cup)

93 calories of Coconut Milk, (0.21 cup)

56 calories of Shrimp, cooked, (2 oz)

7 calories of Snap peas, (0.25 cup)

5 calories of Roasted Chicken Stock,Wolfgang Puck Free Range, (4 oz)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.63 cloves)

2 calories of Lime Juice, (0.04 cup)

2 calories of Ginger Root, (1.25 slices (1" dia))

2 calories of Chili Garlic Sauce, (0.13 tbsp)

Nutrition & Calorie Comments

I love this recipe, but have subsituted the lower fat coconut milk and used only half the can and watered it down to measure the full cans worth of liquid. It still has the flavor and ALOT less cholesterol!! :)

Submitted by:
MANTARAE2
(12/25/10)
report inappropriate