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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.0
  Total Fat 9.3 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 110.6 mg
  Sodium 519.1 mg
  Potassium 160.8 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 1.7 g
      Sugars 1.9 g
  Protein 16.6 g
  Vitamin A 19.6 %
  Vitamin B-12 14.1 %
  Vitamin B-6 7.0 %
  Vitamin C 55.7 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 4.4 %
  Copper 6.7 %
  Folate 24.3 %
  Iron 19.2 %
  Magnesium 5.8 %
  Manganese 3.8 %
  Niacin 14.0 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.6 %
  Riboflavin 1.6 %
  Selenium 32.6 %
  Thiamin 17.3 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Coconut Shrimp and Rice

View the full Thai Coconut Shrimp and Rice Recipe & Instructions
Submitted by: EEYORE0566
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Coconut Shrimp and Rice

129 calories of Parboiled Rice, White, (0.19 cup)

93 calories of Coconut Milk, (0.21 cup)

56 calories of Shrimp, cooked, (2 oz)

7 calories of Snap peas, (0.25 cup)

5 calories of Roasted Chicken Stock,Wolfgang Puck Free Range, (4 oz)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.63 cloves)

2 calories of Lime Juice, (0.04 cup)

2 calories of Ginger Root, (1.25 slices (1" dia))

2 calories of Chili Garlic Sauce, (0.13 tbsp)


Nutrition & Calorie Comments  

I love this recipe, but have subsituted the lower fat coconut milk and used only half the can and watered it down to measure the full cans worth of liquid. It still has the flavor and ALOT less cholesterol!! :) Submitted by:
MANTARAE2

(12/25/10)
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