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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 342.5
  • Total Fat 6.7 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 146.9 mg
  • Sodium 363.0 mg
  • Potassium 1,240.2 mg
  • Total Carbohydrate 5.2 g
  • Dietary Fiber 2.5 g
  • Sugars 1.0 g
  • Protein 63.0 g
  • Vitamin A 181.2 %
  • Vitamin B-12 15.2 %
  • Vitamin B-6 76.2 %
  • Vitamin C 50.5 %
  • Vitamin D 6.7 %
  • Vitamin E 10.7 %
  • Calcium 25.4 %
  • Copper 16.6 %
  • Folate 49.7 %
  • Iron 24.7 %
  • Magnesium 36.0 %
  • Manganese 45.4 %
  • Niacin 142.3 %
  • Pantothenic Acid 25.2 %
  • Phosphorus 53.9 %
  • Riboflavin 31.9 %
  • Selenium 65.8 %
  • Thiamin 18.1 %
  • Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Mushroom Chicken

View the full Spinach Mushroom Chicken Recipe & Instructions
Submitted by: SMHTORRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushroom Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

22 calories of Spinach, fresh, (0.33 package (10 oz))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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