SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 63.4
  Total Fat 1.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 6.1 mg
  Sodium 58.6 mg
  Potassium 302.2 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 0.0 g
      Sugars 7.6 g
  Protein 4.4 g
  Vitamin A 4.8 %
  Vitamin B-12 9.0 %
  Vitamin B-6 2.4 %
  Vitamin C 0.0 %
  Vitamin D 15.9 %
  Vitamin E 0.2 %
  Calcium 15.0 %
  Copper 0.9 %
  Folate 2.7 %
  Iron 0.3 %
  Magnesium 5.2 %
  Manganese 3.2 %
  Niacin 2.9 %
  Pantothenic Acid     10.4 %
  Phosphorus     12.3 %
  Riboflavin 24.0 %
  Selenium 5.7 %
  Thiamin 3.9 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vanilla Cafe au Lait

View the full Vanilla Cafe au Lait Recipe & Instructions
Submitted by: SANG1224

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Cafe au Lait

51 calories of Milk, 1%, (0.50 cup)

6 calories of Vanilla Extract, (0.50 tsp)

2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.