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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.8
  Total Fat 2.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 29.4 mg
  Potassium 109.9 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 2.0 g
      Sugars 11.1 g
  Protein 2.6 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.7 %
  Copper 3.4 %
  Folate 2.7 %
  Iron 1.7 %
  Magnesium 2.2 %
  Manganese 8.3 %
  Niacin 0.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.9 %
  Riboflavin 1.0 %
  Selenium 0.6 %
  Thiamin 1.6 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Waldorf Salad

View the full Cherry Waldorf Salad Recipe & Instructions
Submitted by: DIAN4HCARL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Waldorf Salad

24 calories of Kirkland dried tart cherries, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

15 calories of Fage Greek yogurt fruit, (0.66 oz)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

12 calories of Apple, Gala (medium), (0.13 serving)

4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.