Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 65.3
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 42.4 mg
  Potassium 346.1 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 2.6 g
      Sugars 7.1 g
  Protein 1.5 g
  Vitamin A 17.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.4 %
  Vitamin C 88.5 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 3.4 %
  Copper 4.9 %
  Folate 7.6 %
  Iron 3.6 %
  Magnesium 5.7 %
  Manganese 13.1 %
  Niacin 4.0 %
  Pantothenic Acid     3.7 %
  Phosphorus     5.7 %
  Riboflavin 4.9 %
  Selenium 1.5 %
  Thiamin 5.2 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Vegetable Medley

View the full Balsamic Vegetable Medley Recipe & Instructions
Submitted by: TMCKAY69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Vegetable Medley

25 calories of balsamic vinegar, (2.50 tablespoon)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 cloves)

0 calories of Yellow Peppers (bell peppers), (0.25 strips)

0 calories of Basil, (0.25 tbsp)


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