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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.6
  Total Fat 7.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 3.1 mg
  Sodium 261.5 mg
  Potassium 464.5 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 5.0 g
      Sugars 2.1 g
  Protein 12.0 g
  Vitamin A 85.5 %
  Vitamin B-12 1.2 %
  Vitamin B-6 10.7 %
  Vitamin C 26.4 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 12.8 %
  Copper 10.5 %
  Folate 28.0 %
  Iron 14.7 %
  Magnesium 17.6 %
  Manganese 52.7 %
  Niacin 11.2 %
  Pantothenic Acid     3.5 %
  Phosphorus     16.9 %
  Riboflavin 9.1 %
  Selenium 15.4 %
  Thiamin 9.7 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkish Pizza

View the full Turkish Pizza Recipe & Instructions
Submitted by: JUZZYMUFFIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish Pizza

51 calories of Peanuts, dry-roasted, (0.06 cup)

43 calories of Bread, pita, whole-wheat, (0.25 pita, large (6-1/2" dia))

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

19 calories of Bob's Red Mill TVP, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Spinach, fresh, (0.13 bunch)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Tomato Paste, (6.25 grams)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.