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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.0
  • Total Fat 27.7 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 409.2 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 2.7 g
  • Sugars 5.5 g
  • Protein 2.9 g
  • Vitamin A 33.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 35.3 %
  • Vitamin C 302.5 %
  • Vitamin D 0.0 %
  • Vitamin E 29.7 %
  • Calcium 4.8 %
  • Copper 6.0 %
  • Folate 8.9 %
  • Iron 10.3 %
  • Magnesium 6.8 %
  • Manganese 19.7 %
  • Niacin 9.4 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 9.1 %
  • Riboflavin 11.1 %
  • Selenium 2.6 %
  • Thiamin 8.7 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Sauce, Zingy

View the full Red Pepper Sauce, Zingy Recipe & Instructions
Submitted by: TENORETROMBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Sauce, Zingy

239 calories of Olive Oil, (2 tbsp)

32 calories of Peppers, sweet, red, raw, sliced, (1 cup)

22 calories of Shallots, (3 tbsp chopped)

13 calories of Garlic, (3 cloves)

5 calories of Chicken Broth or Bouillon, (2 fl oz)

2 calories of Cilantro, dried, (0.33 tbsp)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Habiniero Pepper, (0.50 serving)


No nutrition or calorie comments found.