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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.8
  Total Fat 7.8 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 20.4 mg
  Sodium 500.2 mg
  Potassium 29.2 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 1.0 g
      Sugars 2.0 g
  Protein 10.0 g
  Vitamin A 4.0 %
  Vitamin B-12 5.1 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 25.2 %
  Copper 0.7 %
  Folate 0.7 %
  Iron 0.6 %
  Magnesium 2.3 %
  Manganese 0.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.4 %
  Phosphorus     17.2 %
  Riboflavin 6.6 %
  Selenium 7.7 %
  Thiamin 0.9 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Red Pepper and Eggplant Potato Leek Soup

View the full Cheesy Red Pepper and Eggplant Potato Leek Soup Recipe & Instructions
Submitted by: NICNYC54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Red Pepper and Eggplant Potato Leek Soup

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

55 calories of Imagine Organic Creamy Potato Leek Soup, (0.50 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

5 calories of (Ajvar) Turkish red pepper, eggplant, and garlic spread, (14 gram(s))


No nutrition or calorie comments found.