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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.8
  Total Fat 4.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 89.1 mg
  Sodium 334.0 mg
  Potassium 361.1 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 35.1 g
  Vitamin A 3.4 %
  Vitamin B-12 9.0 %
  Vitamin B-6 38.9 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 6.0 %
  Copper 2.9 %
  Folate 1.4 %
  Iron 6.1 %
  Magnesium 9.9 %
  Manganese 1.3 %
  Niacin 79.3 %
  Pantothenic Acid     11.6 %
  Phosphorus     27.8 %
  Riboflavin 7.7 %
  Selenium 36.0 %
  Thiamin 6.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Rotel Chicken with cheese and bacon bits

View the full Baked Rotel Chicken with cheese and bacon bits Recipe & Instructions
Submitted by: LYNCHFAMILY03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Rotel Chicken with cheese and bacon bits

172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)

20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)

10 calories of Hormel Bacon Bits, (0.40 tbsp)

4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)


No nutrition or calorie comments found.