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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.9
  • Total Fat 5.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 928.2 mg
  • Potassium 661.5 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 6.6 g
  • Sugars 6.2 g
  • Protein 3.4 g
  • Vitamin A 18.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.6 %
  • Vitamin C 227.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 3.6 %
  • Copper 11.2 %
  • Folate 16.4 %
  • Iron 7.9 %
  • Magnesium 11.1 %
  • Manganese 22.8 %
  • Niacin 10.2 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 7.6 %
  • Riboflavin 6.3 %
  • Selenium 1.6 %
  • Thiamin 11.0 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant and Basil Caponata Salad-Vegan

View the full Eggplant and Basil Caponata Salad-Vegan Recipe & Instructions
Submitted by: SARA72121

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant and Basil Caponata Salad-Vegan

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Ginger Root, (0.33 slices (1" dia))

0 calories of Basil, (0.67 tbsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Cocoa, dry powder, unsweetened, (0.03 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Kosher Salt, (0.06 tsp)


No nutrition or calorie comments found.